Chicken Dishes · Dinner Recipes · Main Course · Sauces

Grilled Chicken Steak with Tarragon Sauce and Saute Veggies

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Grilled chicken steak with tarragon sauce is one of the most loved continental dishes in Asia that you can now make at home with this perfect recipe! The best thing about this plate (in the picture) is it is full of flavors, nothing on this plate is bland, everything is seasoned well to perfection and has its own unique flavor. Give it a try and I am sure you will fall in love with this rich, flavorsome delicacy!

Authentic Grilled Chicken Steak

It is a yummy dinner that’s simple enough for midweek but elegant enough for company, my versatile creamy Tarragon sauce served with a lightly flavor chicken breast. It’s as tasty as it looks and is very, very good.

Preparation Time: 10 minutes
Marination Time: 60 minutes
Cooking Time: 45 minutes
Servings: 4
Difficulty Level: Medium

Best Grilled Chicken Steak Recipe

Ingredients & Method for Grilled Chicken Steak Recipe

Ingredients

Grilled Chicken Steaks
1. Chicken Fillet – 1 kilogram
2. Cooking Oil (Tael) – 2 tbsp
3. Lemon Juice (Limu) – 1 tbsp
4. Soy Sauce – 1 tbsp
5. Salt (Namak) – 1 tsp
6. Black Pepper (Kali Mirch) – 1 tsp
7. Chili Flakes (Kuti hui mirch) – 1 tsp
8. Garlic Powder (Lahsan) – 1 tsp
9. Mustard Paste – 1 tbsp

Grilled Chicken Steak Recipe

Tarragon Sauce
1. Garlic – 4 to 5 cloves
2. Salt – 1/2 tsp
3. Tarragon leaves – 1/2 tsp
4. Black Pepper – 1/2 tsp
5. Milk Cream – 1/4 cup
6. Cornflour – 1 tbsp
7. Mushroom – 1/2 cup
8. Butter – 1 tbsp
9. Chicken Stock – 1.5 Cup
10. Onion – 1/2
11. Black Olive – 3 tbsp (optional)

Tarragon Sauce Recipe

Saute Veggies
1. Broccoli – 1 cup
2. Sweet corns () – 1/2 cup
3. Green beans () – 1/2 cup
4. Carrots (Gajar) – 1 cup
5. Garlic – 4 cloves
6. Butter – 1 tbsp
7. Salt – 1/2 tsp
8. Black Pepper – 1/2 tsp

Grilled Chicken Steak with Tarragon Sauce with Saute Veggies

Method

1. Lets first marinade chicken. We will use chicken breast piece. First take chicken and cut in half, flatten them and prick with fork. Put chicken pieces in a mixing bowl.

Chicken Steak with Tarragon Sauce Recipe

2. Marinate the chicken pieces with the ingredients above.

Grilled Chicken Steak with Tarragon Sauce with Saute Veggies

3. Mix well the ingredients, rub the spices well on chicken pieces. Keep the marinated chicken aside for 1 hour.

Grilled Chicken Steak with Tarragon Sauce Recipe

4. After one hour, now heat a grill pan with one tablespoon butter. Add the marinated chicken steak in the pan, carefully one by one.

Quick Grilled Chicken Steak

5. Cook it on medium flame till the liquid dries that release from the chicken for 7 to 8 minutes on each side.

Fried Chicken Steak, Tarragon Sauce, Saute Veggies Recipe

6. Now lets saute vegetable. First we will blanch the vegetables. This will keep the vegetable crispy and freshly colored. For this bring a pot of water to a boil.When the water is boiled, place the broccoli into the water. Let them cooked for one minutes. Once the broccoli prices are half cooked, add carrot pieces into the water. Keep the water at a consistent boil for two minutes.

Grilled Steak with Sauce Recipe

7. Remove vegetables from hot water pour into the ice water immediately. Make a few stirs to let the heat dissipate from the vegetables.

Grilled Chicken Steak, Tarragon Sauce with Saute Veggies

8. Let the vegetables cool down for a few minutes in the ice bath, to let the inner part cools completely. Drain and set aside. Now to saute the veggies, take a pan add butter. Add chopped garlic and saute over low heat until it turns aromatic.

Chicken Steak, Tarragon Sauce with Saute Veggies

9. Now add blanche vegetables mix.

Grilled Chicken Steak, Tarragon Sauce, Saute Veggies Recipe

10. Add corns and I’m using frozen beans so no need to blanche.

Chicken Steak, Tarragon Sauce, Saute Veggies Recipe

11. Now add salt and pepper fry for one min on high flame.

12. Your saute veggies are ready. Keep them aside. Lets move on to making tarragon sauce. To make creamy tarragon sauce, in on pan, heat butter, add chopped garlic and saute till light golden.

13. Add onion to the pan and fry for 30 sec more.

Tarragon Sauce Recipe

14. Now add sliced mushrooms, corn flour and mix well for one min.

Recipe Tarragon Sauce

15. Now add chicken stock or water with one chicken cube.

Homemade Tarragon Sauce Recipe

16. When it starts boiling, add dried tarragon leaves, salt, black pepper.

Easy Tarragon Sauce Recipe

17. Cook it nicely until it becomes thick.

Best Tarragon Sauce Recipe

18. Now add cream stir continuously so no lumps formed.

Quick Tarragon Sauce Recipe

19. Optionally you can add black olives, to your taste.

Tarragon Sauce

Enjoy your tasty grilled chicken steaks, with tarragon sauce and saute veggies. This indeed is a comfort food at its finest. I cook it at least once a week and usually serve it with fries and sautéed fresh vegetables.

Grilled Chicken Steak

If want to see video of the recipe, then here is the link:

Must try for everyone. Would love to hear comments from you. If you have any recipe related question? Or if you have any issue with your cooking? Then please contact me in the comments section below.

https://youtu.be/RIXZcH9VLgo

 

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